Black pepper is amongst the most widely used spices worldwide, mainly due to its unique taste that offers a satisfying heat with a bite. This aromatic spice was also used as commodity money back in the day, and was fondly referred to as ‘black gold’. With the scientific progress since, the humble spice is unfortunately now laden with pesticides and its inherent properties are now altered by the excessive use of chemical fertilizers. Not to mention, the vindictive sterilization processes that end up adding hazardous chemicals to the end-product that you receive in your hands. The quickest way to know that you getting the real deal is to opt for Organic Black Pepper from Suminter India Organics. When not consumed with a host of pesticides, here are the organic benefits that you can expect from black pepper:
WEIGHT LOSS:
Piperine in black pepper is known to fight the formation of fat cells and effectively increase your metabolism. You must have noticed that after consuming fresh black pepper, you tend to perspire. This perspiration is nothing but your body flushing out the excess water and toxins. The phytonutrients in its outer layer work overtime to break down the fats cells in the body.
BETTER DIGESTION:
Adding a pinch of black pepper to your meal works wonders in easing the entire digestive process. It effectively stimulates the stomach, which results in more secretion of hydrochloric acid, that is used to digest proteins in our food.
RESPIRATORY RELIEF:
Since ancient times, black pepper has been called upon to cure a host of respiratory ailments, like sinusitis and nasal congestion. It has amazing expectorant properties that help in loosening the mucus and phlegm that gets deposited in the respiratory tract, which then easily get removed from your body via sneezing or coughing. When added to soups and stews, it can effectively cure cold and cough.
CURING ULCERS:
Peptic ulcers, sores that develop on the lining of the stomach, are a commonly faced problem that causes a lot of discomfort and pain. Its antioxidant and anti-inflammatory properties come to the rescue and help soothe the ulcers. It also strengthens the mucosal defense and helps to combat the problems that arise due to ethanol.
HEALTHY FOR YOUR HEART:
There is a reason why black pepper is highly recommended by doctors, especially for patients suffering from heart diseases. Black pepper is known for treating atherosclerosis, which is the main cause of all heart diseases. It aids in removing the cholesterol build-up in the arteries. Just adding a little black pepper in your daily diet can help you ward off major diseases.